Aqua Blue |A small and friendly children's swim school based in Compton and Hermitage, near Newbury.
Keep Fit and healthy
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Explore a range of resources for keeping fit and healthy in West Berkshire. From gyms and yoga studios to community sports clubs, this guide has everything you need to prioritize your health.
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Be Yoga | At Be Yoga classes, they offer a variety of practices for you to discover your true self.
Calmingales Beauty | In the beautiful village of Yattendon at Adam & Eve Hair.
Diabetes is Reversible -Managing Type 2 Diabetes with Diet, Exercise, and Stress Reduction
In January 2022 our gym will be having a full refurbishment. We will be the first in the South West to have a full suite of the latest Matrix technology.
At-Home Blood Sugar Control with Easy-to-Use Science and Data
Why don’t we focus on preventative health?
Focus is Back on Fibre - How Much Should You Have?
Fresh Air Volunteering | Fresh Air Volunteering | Fresh Air Volunteering is good for the soul!
How to Avoid Flu: Nutrition Tips for a Strong Immune System
Ever wondered How To Keep Weight Off Forever?
How to Lose Belly Fat (and gain Abs)
Iron Supplements - What You Need to Know
Kelly Peel Aesthetics: Change the Way You Age
Latest Health News by Sam Silvester MBANT NHC- Healthy Eating Guide: Nutrition Tips and Scientific Health News
What is Lifestyle Medicine and how can it help you?
Explore Northcroft Leisure Centre: Community Activities for Everyone
Northcroft Lido Now Opens on the 30th March 2026!
Signet Spa | From the moment you check in at The Retreat, The Signet Spa is yours in which to relax, refresh and revive.
Discover Health and Happiness at Soul Barns
Swap Out Sugar For Healthier Alternatives -Delicious Sugar Swaps for Healthier Living | What's Eating You
The Newbury and Thatcham Green Gym is a friendly and active voluntary group that combines staying fit with carrying out conservation work at various locations around the area.
The Vineyard Spa | Settle in, switch off, and prepare to be spoiled....
The West Berkshire Countryside Society | No matter what it is about nature that inspires you, they've got something for you to get involved with.....
Many diets fail to tackle the underlying reasons for weight gain.
Three Quickest Healthiest Meals- 3 easy peasy go to's!
Transform Your Health: Vitamin D Dosage. Time to Restart Vitamin D....
Walking for Health | West Berkshire has 12 regular led health walks for people of all abilities, especially those who are inactive or do little physical activity.
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