At Be Yoga classes, they offer a variety of practices for you to discover your true self. Through release, observation, and awareness, it’s a way of peeling away the layers to discover your true essence. Regular practice of yoga can help you face the turmoil of life with steadiness and stability while benefiting your mental and physical well-being.

Beth offers a different and unique approaches to this sacred practice. You will find Gentle Hatha Flow Yoga, Deep Rest & Relax Yoga, Yin Yoga, Ayurveda, Workshops, and Retreat Days throughout the year.