Yoga is release – letting go and clearing away all the clutter that you are carrying. Yoga is a way of getting to know yourself through increased observation and awareness.
It’s an opportunity to be with yourself – honestly and tenderly.
It’s a way of peeling away the layers to discover your true essence.
Regular practice of yoga can help you face the turmoil of life with steadiness and stability.
Yoga is especially important at this difficult time for our well-being both mentally and physically.
Beth currently offers a blended timetable of in-person (in Newbury and Wantage) and Live-streamed Yoga classes via Zoom.
Yoga Retreat Days
Get ready to pause and enjoy some much needed ‘me time’ and immerse yourself in a day of yoga.
You’ll be amazed at how rejuvenated you’ll feel after nourishing yoga, walking in beautiful countryside, eating good food and having time to rest.
Be Yoga Aromatics
Choose from Liberty print eye pillows filled with linseed and lavender, essential oil candles and wax melts, wax melt burners and wellbeing gift boxes
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