Emotional Health & Wellbeing by Caz Campbell/Nature

photo of family walking on park

Nature & Relationships  Hello! My name is Caz Campbell. I’ve lived in Newbury most of my life, I’m a mum of two daughters who are 5 & 7 and I have three other job “hats” which are all on my website: http://www.happykindcalm.co.uk  I teach baby massage, I’m an emotional coach and I’ve published a book …

Paul Presents: Henry & Joes with Henry & Joe

Henry & Joe's "What started as a shared dream discussed at length over coffee and cigarettes in a shed at the Royal Oak in Yattendon, has now become our reality" We use the best produce we can source using the seasons as our guidelines for our inspiration. Nothing complicated or extravagant, nothing careless or rushed, …

Spotlight on The West Berkshire Brewery

The West Berkshire Brewery The founders started West Berkshire Brewery with an attitude that combined a passion for beer, a respect for the local community and a disregard for convention. Since 1995 they have  been consistently dedicated to quality, taking pride in everything they do and striving to build a sustainable future. Taproom & Kitchen …

The Swifts Have Arrived in West Berkshire

Where swifts spend their time Swifts need warm weather to provide a constant supply of flying insects, so they spend only about three months in the UK each year. They arrive from central Africa in early May and make their nests of straw and saliva in church towers and other tall buildings. The oldest ringed …

Bluebell Walks in West Berkshire

nature field summer garden

Bluebell Walks As Spring starts to arrive we have. look at some of the best bluebell walks in West Berkshire . Bluebells under threat Loss of habitat, climate change and, above all, the continuing spread of the invasive Spanish bluebell mean that our native bluebell is under real threat. The Spanish bluebell was introduced to …

HRH Prince Phillip

Prince Phillip Visits Pangbourne CollegeBerkshire schoolchildren welcomed a very special visitor to their college as they celebrated its 100th anniversary.The Queen and Prince Philip arrived at Pangbourne College by helicopter for an event which marked its centenary year on Tuesday, May 9. The college was founded in 1917 as a training college of the merchant …

Sports Clubs Reopening in April

toddler playing soccer

Lambourn Leisure Centre Bradfield College Sports Complex Pangbourne Tennis Club Hungerford Football Club Kennet Leisure Centre Northcroft Leisure Centre Welford Cricket Club Newbury Rugby Club Goring Gap Rowing Club Newbury & Thatcham Hockey Club Berkshire Netball Run Together, West Berkshire West Berkshire Golf Club St Mary's Badminton Club

Spring Walks

pink petaled flowers closeup photo

Spring Watch Nature is finally waking up for spring, and blossom growing in streets, parks and gardens is a welcoming sight.  Notice the calming effects of spring blossom Spending time to dwell on nature can improve your wellbeing.  Research shows that just 20 minutes could help to improve your mood. But only six per cent …