Yoga
Join Yoga Therapist Katt Garde for this gentle and relaxing yoga course.
Each class will include simple movement, mindful breathing and guided relaxation.
Yoga is a great way to look after your mind and body. Benefits include flexibility, balance, joint health, posture, sleep and stress management.
What to take:
Dress comfortably, bring plenty of water, and bring a yoga mat (some mats available ).
What to expect:
Expect a calm and nurturing experience with gentle movement , mindful breathing and guided relaxation to support your overall well being.
Benefits:
By joining this class, you’ll enjoy greater flexibility, balance, and joint health, improved posture, and reduced stress through gentle movement and relaxation.
Location: Old Library, Upstairs
Course Dates: Wednesdays, 16 Sep – 2 Dec*
*No sessions w/c 26 October
Duration: 6.15pm – 7.15pm
Age Guide: 18+
All tickets must be booked in advance.
The Corn Exchange Newbury
The Corn Exchange Trust manages four key spaces; the Corn Exchange which includes a 400 seat auditorium, a 40 seat independent cinema and a Cafe and Bar; 101 Outdoor Arts: National Centre for Arts in Public Space – a unique outdoor arts creation centre for the development of large-scale outdoor performances, making and rehearsal space and on-site accommodation; their centrally located Learning Centre in which workshops and courses for all ages take place(based at HoganMusic); and The Base Greenham, a visual arts gallery and workshop space on Greenham Business Park which is also home to 8 resident artists.
The performance programme at the Corn Exchange has developed considerably in recent years.
They present a mixed programme of theatre, dance, comedy, music, family, film and outdoor work to audiences from across the South East.
The emphasis is on presenting shows of the highest quality and films that inspire and entertain audiences, with attendance growing year on year.
The Trust produces its own pantomime in-house, as well as supporting a range of artists and companies across all art-forms through commissioning and development opportunities, mentoring and production support.
Their emphasis is on presenting great shows and films that audiences really want to come and see and that reflect the rich diversity of our country today.
Always high quality, they’re really proud that their attendance figures are growing year on year.
Transport
By Bicycle: public bike parking is available in the Market Place, a short walk from our front door.
By Train or Bus: five-minute walk from both the train and bus stations; regular services run from Reading, Windsor, Basingstoke, Winchester, Oxford and London.
By Car: 10 minutes from M4 Junction 13. There are a number of town centre car parks (pay on exit): Mon-Sun: £2 after 6pm. For car parks behind the Corn Exchange sat nav RG14 5QP.
Please visit the Accessibility page for information about the facilities at the Corn Exchange
