A quick recipe
Mixed vegetables & smoked mackerel soup
Mixed vegetables & smoked mackerel soup

Ingredients 

2 whole boneless mackerel fillets 

Leftover boiled mixed vegetables ( amount is not an issue )

Pre-cooked potatoes ( boiled,microwaved ,roasted, fried.)

1 pint of stock ( vegetable or chicken )

Seasonings to taste ie

Salt

Ground black pepper 

Paprika,smoked & picante

Garlic salt.

Method 

1- flake mackerel fillets 

2-boil stock chicken or vegetable 

3-add half a glass of red or white wine 

4-at this point you could add some red lentils or chickpeas pre cooked 

5-bring to the boil , serve and enjoy!

 

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