Lunch Made Simple
A Parents Guide to Rising Healthy Eaters – Nutritional Cooking Demo with Practical Skills.
Hosted by Sarah Culpepper
Join Sarah Culpepper, Health Scientist, Cook and Nutrition and Health coach on this
new course, designed to help you put together simple whole food lunchboxes with
make ahead items, to make your life easier and mornings a breeze.
If you are juggling busy days and wondering what to put in your children’s lunchboxes that they’ll actually eat, this class is for you.’
You’ll come away with simple, realistic lunchbox ideas, easy ways to keep things balanced, and practical tips to make weekday mornings less stressful.
No complicated recipes just straightforward, family-friendly options that work in real life.
Learning about nutritional needs for their bodies and brains so you can ensure your kids are set up for their days.
By the end, you’ll feel more confident, more organised, and have a go-to set of lunchbox ideas you can rely on week after week.
You will enjoy coffee, tea and cake provided by Honesty.
September 10, 2026
10:00 am – 1:00 pm
Honesty Cookery school
Whether you are interested in cookery, crafts, or cultural events Honesty Cookery School is the place for you.
Set in the beautiful countryside with stimulating views, this beautiful green oak barn is somewhere to learn and get creative.
They have a broad array of courses to satisfy most tastes, all taught by inspiring tutors at affordable prices.
The Barn, North Sydmonton provides a magical backdrop to a diverse selection of insightful cookery and craft classes hosted by our roster of incredible tutors.



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