Beginner/Intermediate conditioning
A confidence builder exercise class.
This class is ideal for those new to exercise, group classes or if you have been out with injury or illness for a significant period of time.
It is suitable for beginners and intermediates.’
To book email maz@shift-it-fitness.co.uk or call 07779 634 459
Soul Barns
A family run Wellness Centre on a farm in Mortimer.Â
A sanctuary for a community of like minded people.
Soul Barns is a newly developed Wellness Centre located in the beautiful county of Berkshire.
With two studios with kitchenette’s and two treatment rooms that have a wide variety of treatments & classes available such as Barre, yoga, Reiki & hypnotherapy.Â
These brand new, state-of-the-art rooms & studios have been designed with your comfort and well-being in mind, and are the perfect place to explore and deepen your connection with body, mind and soul.
Hourly and day hire available.Â
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