Emotional Health & Wellbeing by Caz Campbell

Hello! My name is Caz Campbell. I’ve lived in Newbury most of my life, I’m a mum of two daughters who are 5 & 7 and I have three other job “hats” which are all on my website: www.happykindcalm.co.uk  I teach baby massage, I’m an emotional coach and I’ve published a book focusing on happiness, kindness and calmness. It’s called “Donkey on a Waffle” and includes topics which I’m going to talk about in this blog.

In the book there are 52 topics, many of which are particularly meaningful since covid-19 hit, such as the importance of Community, Environment, Motivation, Relationships and Travel. Donkey on a Waffle is available on Amazon or feel free to get in touch with cazncampbell@gmail.com for a signed copy

Eating Disorders
Positivity
photo of child watching through imac
Back to School After Home Schooling
LGBT+ History Month
Child Mental Health
Self Care
Control
Declutter
Touch
Kindness
We Rise By Lifting Others
Slowing Down
Motivation
Being Present
Colours

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