Celebrating the Jubilee! This week has marked the start of our Jubilee Arts project, where we will be creating 13 painted sculptures in collaboration with residents at Sovereign Housing schemes across West Berkshire.
Healthy Living in West Berkshire
Healthier living is of interest to us all and West Berkshire has Wealth of options and opportunities available
- Keep Fit & Healthy
- Walking for Health
- Cycling
Swimming Pools, Gyms, Saunas and more......
- t increases your heart health. ...
- It lowers your disease risk. ...
- It helps you maintain a healthy weight. ...
- It's easy on your joints. ...
- It makes you happy.
Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases. Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.
Calmingdales Beauty
Calmingdales In the beautiful village of Yattendon at Adam & Eve Hair. Gemma, the owner, is a local girl who trained at …
Walking for Health
West Berkshire has 12 regular led health walks for people of all abilities, especially those who are inactive or do little physical activity.
Keep Fit and Healthy
Swimming pools and swimming, saunas, gyms, spas and more across West Berkshire
Spa Days
How about a nice relaxing spa day to lift your spirits?
Swimming in West Berkshire
Caversham Lakes Activities Food & Drink This beautiful Lake is in the heart of the Thames Valley and easily accessible from Berkshire, …
Walking, Cycling and Horse Riding – Maps and Open Access Land
Cycling, riding and walking routes and maps in West Berkshire Walking and cycling have an enormous benefit on our health, and can …
Fresh Air Volunteering
‘Underdog Unity’ Sign up to volunteer to help dog-owners in need. Be part of ‘Underdog Unity’ which is a UK-wide network of …