Events in August – time to get outside ….August is great for getting outdoors. Silent Space at Basildon Park · Open Day and Classic Car Show · Summer Adventure Club at Beale Park , great outdoor events and more…

Outdoor events

One of the main benefits of outdoor events is creative freedom. With natural beauty surrounding you, it’s easy to get inspired, boosts your mental health and makes your physical exercise even more enjoyable !

Being outdoors, connecting with nature adds a look and feel to your event that simply cannot be replicated in even the most stunning indoor venue.

You will be happier. Exercising outdoors isn’t just good for your physical health. …

Your self-esteem will improve. Outdoor exercise stimulates all five senses in a way that indoor activities cannot. …

Vitamin D levels go up. …

You will exercise longer and burn more calories.

Outdoor activities offer you the benefits of muscular and cardiovascular fitness

Outdoor recreation is a great way to reduce stress, sleep better and get stronger.

So who needs an excuse?