Nutrition for Life

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14/09/2021 19:00 - 20:30
The Swan at Streatley
Phone:01491 878800
Address: High Street Streatley on Thames RG8 9HR

Nutrition for Life

Simple changes can have a huge impact on energy levels, join us to chat all things food & wellness

Britt coaches clients to achieve their lifestyle goals, providing the tools that they need to feel empowered to take control of their nutrition. Britt has a background in Sport and Exercise Sciences and a MSc in Human Nutrition which is reflected in her evidence-based nutrition and lifestyle practice to guide clients through a holistic approach to health. Britt is a Registered Associate Nutritionist with the AfN (ANutr) and on the Sport and Exercise Nutrition Register (SENr Graduate).

As part of our Wellness Series of evening events, Britt will talk you through the importance of nutrition for health and wellbeing, including key points to get you thinking about simple considerations to make nutrition a priority.

Britt will be on hand to answer your questions, discuss food myths and offer practical advice to apply to an active lifestyle.

With her gentle but firm approach, Britt has created quite a following amongst Gym at Streatley members where she is also a guest fitness instructor.

This event is free to Gym Members, £5.00 for non-members

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  • 15/10/2021 20:25 - 15/10/2021 22:40

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    With the recent government advice, we want to do our utmost to ensure the health and safety of our audiences, staff, performers and wider community. For the foreseeable future, all of our events must adhere to social distancing guidelines. This page will be updated regularly to ensure customers are clear on the current processes helping to keep everyone safe. If you would like to know more about the social distancing guidelines, you can do so via the government website.

    There is some important information that all customers planning on visiting Arlington Arts must remember and adhere to:

     

    • If you are feeling unwell, particularly with symptoms of COVID-19, please do NOTvisit the venue.
    • Please bring as few possessions as possible. Our cloakroom will not be open to reduce potential contact and keeping the auditorium clutter free will also help reduce chances of transmission.
    • You MUSTwear a face covering when inside the venue. Masks are available to purchase from the Box Office for £1.50.
    • Please use the hand sanitiser provided on arrival and exit, before and after using the toilets or lift and as often as you like.
    • If you pick up a leaflet/programme please take it with you.
    • Contactless payment is preferred at the bar.
    • If you know anyone interested in attending an event, please make them aware tickets must be purchased in advance.
    • If you make a reservation, we will be contacting customers to make payment prior to the show date.

     

     

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