Art for Calm
Under the guidance of our resident artist and professional creative counsellor Mary Sutton, try out a range of materials to explore the use of creativity in wellbeing.
Mary is trained in a broad range of creative therapeutic techniques including drawing, painting, clay, storytelling, bodywork, drama, sand work and music. She trained at IATE London, and is a fully qualified creative counsellor registered with the BACP.
These sessions will provide some time out and a safe space to explore the use of the arts in understanding and caring for yourself.
Duration: 10am - 12pm
Course Dates: Saturdays, 25 Jan - 15 Feb
Please note that we reserve the right to cancel any course or workshop if the minimum numbers are not met. If we are not able to run a workshop you will be informed three working days ahead of the course or workshop start date.