Crystal Bowl Sound Healing and Candlelit Yin Yoga

14th

May2023

Crystal Bowl Sound Healing and Candlelit Yin YogaYou are invited to treat yourself and join V for a soothing Candlelight Yin Yoga, followed by Crystal Bowls sound healing session which will be grounding, centring, uplifting and accelerating experience for you.

Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine (focusing on connective tissue), with asanas (postures) that are held for longer period of time (between 1-5 minutes) enabling the body to settle fully.
We will be connecting with different elements, as well as meridians (channels) in our body.

You will then continue your evening by relaxing crystal bowls sound healing journey, connecting with our chakras (our energy centres), different frequencies and vibration.

Sound creates a beautiful frequency and intent which brings on the healing.

At the end, you will feel grounded, calm and relaxed.

18.00 – 19.45Westridge Studio, Star Lane, Highclere, Newbury, RG20 9QS

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