Cooking With Ancient Grains 2022

Cooking With Ancient Grains 2022

Cooking With Ancient Grains 2022

Ruth Nieman, known in culinary circles as “the freekeh queen”, will be showcasing ancient grains in her winter workshop, sharing her ideas for warming winter recipes with plenty of Middle Eastern flavour.

Ancient grains, the healthy staples of our ancestors, are growing in popularity as they re-emerge into our modern diet, as healthy alternatives to potatoes, rice and pasta.

Rich in essential vitamins and minerals, and containing lower gluten structures to aid digestion, they have also become a hot topic of conversation as we face the global challenge of wheat shortages.

Join culinary author and caterer Ruth Nieman, whose recent publication Freekeh, Wild Wheat & Ancient Grains, recipes for healthy eating explores the historical, biblical and cultural background of spelt, barley, rye, freekeh, to name but a few.

In this hands-on workshop, she will teach you how to cook with freekeh and other ancient grains, creating rustic, hearty, vegetarian, winter dishes for all the family.

The course menu will be based around seasonal produce and you will enjoy the fruits of your labour after the workshop with a complimentary glass of wine.

The menu will include:

  • Barley Soup with Fennel, Dill & Feta
  • Einkorn Rolls with Tahini & Date Syrup
  • Freekeh Risotto
  • Mixed Green Winter Salad
  • Spiced Plum Rye Cranachan

8 people maximum.

All abilities welcome.

Please contact the event organiser directly here

Events in and around West Berkshire

  • Date : 08 Nov 2022
  • Time : 10:00 - 14:00 (Europe/London)
  • Venue : Honesty Cookery School The Barn, North Sydmonton House Newbury Hampshire


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